Kenny Sexton
Overcome distractions, break free from overwhelm, and start living each day with clarity, purpose, and impact.
Kenny Sexton is a faith-driven speaker and transformational coach dedicated to helping people stop drifting through life and start living with intentionality. After experiencing a life-altering stroke—one that doctors described as equivalent to a widow-maker heart attack—Kenny gained a renewed perspective on the precious gift of time. That moment became his wake-up call, igniting a passion to help others discover their purpose and live every day with meaning.
As the founder of the 242 Coaching, Kenny empowers individuals to overcome distractions, break free from overwhelm, and align their lives with what truly matters. His TIME framework—Teach Me, Impact, Margin for Meaningful Relationships, and Embrace & Shift—guides people in making wiser decisions about their time, faith, and relationships.
With a heart for coaching and a passion for people, Kenny helps others move from merely existing to fully living, ensuring that their pulse is proof that their story isn’t over. Whether through his ebook, speaking engagements, or coaching programs, he equips people with the tools to live on purpose, prioritize what truly matters, and make a lasting impact.
Kenny is a devoted husband, leader, and coach who believes that the two greatest days in a person’s life are the day they are born and the day they discover why. His mission is to help others find that "why"—and walk boldly in it.
Connect with Kenny to learn how to make the most of every day and step into the life you were created for!
Kenny Sexton is a faith-driven speaker and transformational coach dedicated to helping people stop drifting through life and start living with intentionality. After experiencing a life-altering stroke—one that doctors described as equivalent to a widow-maker heart attack—Kenny gained a renewed perspective on the precious gift of time. That moment became his wake-up call, igniting a passion to help others discover their purpose and live every day with meaning.
As the founder of the 242 Coaching, Kenny empowers individuals to overcome distractions, break free from overwhelm, and align their lives with what truly matters. His TIME framework—Teach Me, Impact, Margin for Meaningful Relationships, and Embrace & Shift—guides people in making wiser decisions about their time, faith, and relationships.
With a heart for coaching and a passion for people, Kenny helps others move from merely existing to fully living, ensuring that their pulse is proof that their story isn’t over. Whether through his ebook, speaking engagements, or coaching programs, he equips people with the tools to live on purpose, prioritize what truly matters, and make a lasting impact.
Kenny is a devoted husband, leader, and coach who believes that the two greatest days in a person’s life are the day they are born and the day they discover why. His mission is to help others find that "why"—and walk boldly in it.
Connect with Kenny to learn how to make the most of every day and step into the life you were created for!
Before the Clock Runs Out
TIME : 45 Minute Keynote
This program is perfect for:
- For pastors, ministry leaders, and church members who want to stop drifting spiritually and start living with intentionality
- For business leaders, entrepreneurs, and professionals who feel overwhelmed by busyness and distractions.
- For anyone going through a major transition—whether it’s health challenges,...
"A Small Key That Swings Big Doors"
Format: 45 minute keynote, workshop, or breakout
This program is perfect for:
- Business and Organizational Leaders - Whether you're a CEO, manager, or team leader, this keynote will help you improve communication, boost team engagement, and create a culture of collaboration that drives results.
- Faith-Based and Community Leaders – If you serve in ministry, nonprofit work, or community leadership,...
Who's In Your Boat?
Format: 45-60 minute keynote, workshop, or breakout
This program is perfect for:
- Team Leaders and Managers
- HR Professionals and Organizational Development Leaders
The audience will leave with:
- Understanding Team Dynamics: Discover how to identify the unique DISC profiles on your team and how they influence behavior, communication, and...
The Power of a Bucket
Format: 45 - 60 minute Keynote or Breakout
This program is perfect for:
- Aspiring Leaders and Emerging Entrepreneurs: Individuals who are in the early stages of their leadership journey or business ventures, seeking clarity, confidence, and tools to turn their vision into actionable success.
- Mid-Career Professionals Feeling Stagnant: Professionals who have achieved some success but...
Certifications & Awards
