Ricki McKenna

Ricki McKenna

CN DBC CVS,

TX, US
I Inspire your team to ACT on their health/lifestyle goals thru my interactive, informational programs- know why food & Lifestyle are THEE Keys to living joy-filled healthy prosperous lives.

"I help people create radically healthier, richer, more productive and joy-filled lives with  food and"Know-how.  An experienced, entertaining speaker and coach, I present interactive, inspirational programs and classes that strengthen your ability to experience life to its fullest.

Health is a choice; we all choose how we live our lives, work, food, friends, and environments to flouris, not just exist! 

More than 20 years of combined holistic health practice and health / life coaching has given me real life experiences that inspire my speaking. I work with C-level or entry people providing proven tools that empower individuals to take control of their lives; become more confident and productive to live their true purpose.

I'm a founding member of The Holistic Center For Human Flourishing in Colorado, where I began speaking in 2001 and continue to contribute my expertise. I am a Certified Virtual Presenter. Member of The Wellness Universe,  National Association of Nutritional Professionals and Women Speakers Association. 

In Houston, Texas for the past 6 years, I've been interviewed on TV, radio, Youtube, published blogs and a collaborative best-selling book, written articles for magazines, columns for newspapers. My clients include entrepreneurs, homemakers, CEOs, medical professionals, regional and international organizations such as Gulf States Toyota, and Dow Chemical. I help women and men to make changes to create "stepping stones from stumbling blocks" to success.

A native of Long Island, New York, I've also lived in Colorado and Maryland. My favorite place is in the Colorado Rockies where I find peace and inspiration for my life as a woman, chef, coach, speaker, nutritionist, mother and grandmother. I share my life with a wonderful, brilliant gentleman and partner in all things including educational and inspirational speaking to public and institutional audiences - bringing the Spirit of life into everything we do.

As a lover of the outdoors, I hike and bike whenever possible. Love to travel and do road trips with lots of U-turns to check out what we whizzed by. I earned my B.S. degree in Art Education and psychology from SUNY New Paltz. received my certifications in nutrition from the American Health Science University (AHSU) in 1999, and partake in on-going education in holistic wellness, Life Coaching and nutrition.

Ricki "Mchealthy" Mckenna, Certified Nutritionist, Life/Health coach, best-selling author, speaker, workshop leader & foodie. Serving individuals 50+ and corporate clients.

"I help people create radically healthier, richer, more productive and joy-filled lives with  food and"Know-how.  An experienced, entertaining speaker and coach, I present interactive, inspirational programs and classes that strengthen your ability to experience life to its fullest.

Health is a choice; we all choose how we live our lives, work, food, friends, and environments to flouris, not just exist! 

More than 20 years of combined holistic health practice and health / life coaching has given me real life experiences that inspire my speaking. I work with C-level or entry people providing proven tools that empower individuals to take control of their lives; become more confident and productive to live their true purpose.

I'm a founding member of The Holistic Center For Human Flourishing in Colorado, where I began speaking in 2001 and continue to contribute my expertise. I am a Certified Virtual Presenter. Member of The Wellness Universe,  National Association of Nutritional Professionals and Women Speakers Association. 

In Houston, Texas for the past 6 years, I've been interviewed on TV, radio, Youtube, published blogs and a collaborative best-selling book, written articles for magazines, columns for newspapers. My clients include entrepreneurs, homemakers, CEOs, medical professionals, regional and international organizations such as Gulf States Toyota, and Dow Chemical. I help women and men to make changes to create "stepping stones from stumbling blocks" to success.

A native of Long Island, New York, I've also lived in Colorado and Maryland. My favorite place is in the Colorado Rockies where I find peace and inspiration for my life as a woman, chef, coach, speaker, nutritionist, mother and grandmother. I share my life with a wonderful, brilliant gentleman and partner in all things including educational and inspirational speaking to public and institutional audiences - bringing the Spirit of life into everything we do.

As a lover of the outdoors, I hike and bike whenever possible. Love to travel and do road trips with lots of U-turns to check out what we whizzed by. I earned my B.S. degree in Art Education and psychology from SUNY New Paltz. received my certifications in nutrition from the American Health Science University (AHSU) in 1999, and partake in on-going education in holistic wellness, Life Coaching and nutrition.

Ricki "Mchealthy" Mckenna, Certified Nutritionist, Life/Health coach, best-selling author, speaker, workshop leader & foodie. Serving individuals 50+ and corporate clients.

CHANGE is NOT a 4 Letter Word

CHANGE is all about choices and Paradigms Shifts. If you don't take care of your body (and brain), where are you going to live?  Change is easy when you know what you really want and  and WHY! It's Choices, 

An "out of the box" participatory program that gets audiences involved in creating a vision for how they want to live and work: it gets noisy, as  everyone gets to voice their ideas and feelings in a guided exercise. Opens doors,...
Audience ActivityEducational / InformativeHumorous / Funny

HYDRATE OR DIE and The Fats of Life

Altitude and Attitude sometimes are/are not on a collision course.
It's Life and taking responsibility for who you are and how you respond or react to people and situations in the workplace. Water and fats make a difference.

A Power Point Health program that gets audiences involved in learning why Water is the staff of life and Fat feeds your brain.

Each participant learns how water and fats are keys to life and feeding their brains (and bodies): What ARE good fats? And why do...

LifestyleAudience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny

Happiness Is... Healthiness - Physical, Mental & Emotional

How do YOU define Happiness?  Is it definable?   
Is it a particular person in your life?   Is it your favorite food? Or is it within your heart and soul?
A few of the 10 things that bring happiness from within:
•Honor Yourself and others
•Push Your Boundaries
•Learn to LOVE Yourself
•Forgiveness is Essential
•Accept our differences
•Nothing stays the same forever.....

And...
Educational / InformativeInspirational / Life-changingHumorous / Funny