Dharma Khalsa, M.D.

Dharma Khalsa, M.D.

AZ, US
?? alternative and conventional medicine can really help us build a better memory." Leeza Gibbons
Can't handle stress as well as you used to? Forget important appointments? Often feel fuzzy headed? Memory not as good as it used to be? Invite Dr. Khalsa to present Improving Your Mind and Memory! Adapted from his September 2004 Release: The Better Memory Kit "I believe that Alzheimer's disease can be delayed and prevented. I believe that age-associated memory impairment can be eradicated. I believe that people in their forties, fifties, sixties -and beyond - can retain not only an almost perfect memory, but can have 'youthful minds', characterized by the dynamic brain power, learning ability, creativity, and emotional zest usually found only in young people. Ten years ago, almost no one in medicine subscribed to these ideas; I certainly didn't. But now I'm positive they're true. Dr. Khalsa is a 1975 graduate of Creighton University School of Medicine, Omaha, Nebraska. He completed his internship at Alameda County Hospital in Oakland, California and his residency with the University of California, San Francisco in the Department of Anesthesiology. He served as chief resident at the University of California, San Francisco in the Department of Anesthesiology. He has received advanced training in Basic and Advanced Behavioral Medicine at Harvard University and in Medical Acupuncture for Physicians at the University of California at Los Angeles. In 1981 Dr. Khalsa met his spiritual teacher, Yogi Bhajan and traded the gown and gloves of the operating room for the distinguished white turban and beard of an American Sikh and yogi. In 1990 Dr. Khalsa became founding director of the Acupuncture, Stress Medicine and Chronic Pain Program at the University of Arizona's teaching hospital in Phoenix. For the past decade he has served as President and Medical Director for the Alzheimer's Prevention Foundation International. He is the author of 4 books, "Brain Longevity", "The Pain Cure", "Meditation as Medicine" and "Food as Medicine: How to Use Diet, Vitamins, Juices and Herbs for a Healthier and Longer Life."" "Credentials:" President / Medical Director, Alzheimer's Prevention Foundation International Adjunct Faculty, Program of Integrative Medicine, University of Arizona Health Sciences Center, Tucson, AZ President, GRD Center for Medicine & Humanology, Espanola, New Mexico Editor, Brain Longevity and Spiritual Healing Columns, Total Health Magazine Advisory Board, The Townsend Newsletter, Contributing Editor, Aquarian Times Magazine Honorary Advisory Board, The Anti-Aging Network, Honorary President, La Sociedad para la Prevencion del Alzheimer S.C., Mexico City, Mexico. TOPICS The Better Memory Program There is much focus on daily exercise for the body and its benefits to quality of life. This program focuses on daily exercise for the mind. Based on his soon to be released, The Better Memory Kit, Dr. Dharma will discuss the four pillars of Better Memory, an integrative medical program designed to optimize your mind and memory. In addition, he will present practical information on how anyone can implement their own Better Memory program today and start reaping its benefits immediately. Program Content, Purpose, and Benefits: Participants will experience the power of the Better Memory Program: - Improved memory - More mental and physical energy - Deeper and more refreshing sleep - Enhanced ability to remember names, numbers, faces, and recall of important information - Enliven the higher function of the mind such as wisdom, creativity, and intuition. Journey Into Wellness As a cutting edge expert in this field for close to two decades, he has discovered that after all is said and done there are only three things that really matter in living a long and healthy life. In this presentation Dr Dharma will share these three secrets with you. What's more this presentation is quite entertaining because Dr Dharma has been known to start it by playing his harmonica (he's an excellent musician). This ushers in the first of the three secrets: engagement. To live long and well you must remain connected to your family, your hobbies, your community, and most crucially to your self. He will show you how to do that. Dr Dharma is also quite humorous, and in this entertaining talk he will tell you about the second key: enthusiasm. We must have the physical and equally as important, the mental energy to keep up. How can we do that? Dr. Dharma is one of the preeminent authorities in how what we eat can and does affect our mental function. In this section he will cover the four key principles of a scientifically proven healthy diet, and the latest energy giving and life extending nutrients. How can we stay balanced in our life, especially in these times of inordinate stress? The final secret is equilibrium. As a student, teacher, and practitioner of many different healing approaches for many years, Dr. Dharma will share with you how to bring more meaning, spirit, and joy into your life. This presentation is a rare opportunity to learn how to enjoy optimal mental, physical, emotional, and spiritual health. You will be much more effective in all aspects of your personal and professional life. Food as Medicine "The food you eat is among the most significant factors affecting your genes," writes medical doctor Dharma Singh Khalsa in his newest book Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life. "That is, what you eat can either prevent cancer and other chronic illnesses or help cause them." In this talk, Dr. Dharma offers a new model for wellness that blends the advances of medical science and the timelessness of ancient holistic approaches to health. He writes: "The practical use of modern nutritional principles will allow you to activate your own natural inner healing force and bring you back into a balanced state." This program offers: - A practical approach to using food as medicine - Prevention and healing of a wide variety of health problems - Prevention and reversal of memory loss - Enhancing brainpower - And enjoying health of mind, body, and spirit.

Can't handle stress as well as you used to? Forget important appointments? Often feel fuzzy headed? Memory not as good as it used to be? Invite Dr. Khalsa to present Improving Your Mind and Memory! Adapted from his September 2004 Release: The Better Memory Kit "I believe that Alzheimer's disease can be delayed and prevented. I believe that age-associated memory impairment can be eradicated. I believe that people in their forties, fifties, sixties -and beyond - can retain not only an almost perfect memory, but can have 'youthful minds', characterized by the dynamic brain power, learning ability, creativity, and emotional zest usually found only in young people. Ten years ago, almost no one in medicine subscribed to these ideas; I certainly didn't. But now I'm positive they're true. Dr. Khalsa is a 1975 graduate of Creighton University School of Medicine, Omaha, Nebraska. He completed his internship at Alameda County Hospital in Oakland, California and his residency with the University of California, San Francisco in the Department of Anesthesiology. He served as chief resident at the University of California, San Francisco in the Department of Anesthesiology. He has received advanced training in Basic and Advanced Behavioral Medicine at Harvard University and in Medical Acupuncture for Physicians at the University of California at Los Angeles. In 1981 Dr. Khalsa met his spiritual teacher, Yogi Bhajan and traded the gown and gloves of the operating room for the distinguished white turban and beard of an American Sikh and yogi. In 1990 Dr. Khalsa became founding director of the Acupuncture, Stress Medicine and Chronic Pain Program at the University of Arizona's teaching hospital in Phoenix. For the past decade he has served as President and Medical Director for the Alzheimer's Prevention Foundation International. He is the author of 4 books, "Brain Longevity", "The Pain Cure", "Meditation as Medicine" and "Food as Medicine: How to Use Diet, Vitamins, Juices and Herbs for a Healthier and Longer Life."" "Credentials:" President / Medical Director, Alzheimer's Prevention Foundation International Adjunct Faculty, Program of Integrative Medicine, University of Arizona Health Sciences Center, Tucson, AZ President, GRD Center for Medicine & Humanology, Espanola, New Mexico Editor, Brain Longevity and Spiritual Healing Columns, Total Health Magazine Advisory Board, The Townsend Newsletter, Contributing Editor, Aquarian Times Magazine Honorary Advisory Board, The Anti-Aging Network, Honorary President, La Sociedad para la Prevencion del Alzheimer S.C., Mexico City, Mexico. TOPICS The Better Memory Program There is much focus on daily exercise for the body and its benefits to quality of life. This program focuses on daily exercise for the mind. Based on his soon to be released, The Better Memory Kit, Dr. Dharma will discuss the four pillars of Better Memory, an integrative medical program designed to optimize your mind and memory. In addition, he will present practical information on how anyone can implement their own Better Memory program today and start reaping its benefits immediately. Program Content, Purpose, and Benefits: Participants will experience the power of the Better Memory Program: - Improved memory - More mental and physical energy - Deeper and more refreshing sleep - Enhanced ability to remember names, numbers, faces, and recall of important information - Enliven the higher function of the mind such as wisdom, creativity, and intuition. Journey Into Wellness As a cutting edge expert in this field for close to two decades, he has discovered that after all is said and done there are only three things that really matter in living a long and healthy life. In this presentation Dr Dharma will share these three secrets with you. What's more this presentation is quite entertaining because Dr Dharma has been known to start it by playing his harmonica (he's an excellent musician). This ushers in the first of the three secrets: engagement. To live long and well you must remain connected to your family, your hobbies, your community, and most crucially to your self. He will show you how to do that. Dr Dharma is also quite humorous, and in this entertaining talk he will tell you about the second key: enthusiasm. We must have the physical and equally as important, the mental energy to keep up. How can we do that? Dr. Dharma is one of the preeminent authorities in how what we eat can and does affect our mental function. In this section he will cover the four key principles of a scientifically proven healthy diet, and the latest energy giving and life extending nutrients. How can we stay balanced in our life, especially in these times of inordinate stress? The final secret is equilibrium. As a student, teacher, and practitioner of many different healing approaches for many years, Dr. Dharma will share with you how to bring more meaning, spirit, and joy into your life. This presentation is a rare opportunity to learn how to enjoy optimal mental, physical, emotional, and spiritual health. You will be much more effective in all aspects of your personal and professional life. Food as Medicine "The food you eat is among the most significant factors affecting your genes," writes medical doctor Dharma Singh Khalsa in his newest book Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life. "That is, what you eat can either prevent cancer and other chronic illnesses or help cause them." In this talk, Dr. Dharma offers a new model for wellness that blends the advances of medical science and the timelessness of ancient holistic approaches to health. He writes: "The practical use of modern nutritional principles will allow you to activate your own natural inner healing force and bring you back into a balanced state." This program offers: - A practical approach to using food as medicine - Prevention and healing of a wide variety of health problems - Prevention and reversal of memory loss - Enhancing brainpower - And enjoying health of mind, body, and spirit.