Ellen Albertson

CEO at The Midlife Whisperer™, passionate about empowering professional women to boost health and happiness

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Dr. Ellen is psychologist, registered dietitian, National Board Certified Health and Wellness Coach, Reiki Master and Mindful Self-compassion Teacher. The Midlife Whisperer™, she empowers women to get unstuck and find the confidence, energy and clarity to make their next chapter their best chapter. She's best know for her groundbreaking work on self-compassion and her passion for teaching women how to ditch their inner-critic and transform their lives through self-care and self-love.

An inspirational speaker and expert on women's wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well and USA Today. She has written four books and articles for SELF, Better Homes & Gardens and Good Housekeeping and blogs about how to make Midlife the best season of your life.

A life long leaner, Dr. Ellen has more degrees than a thermometer - a BA in economics from Penn, a MS in Nutrition from BU and a PhD in psychology from Fielding. She brings over 25 years of counseling, coaching, and healing experience to her transformational talks and work.

The Power of Self-compassion

Discover what self-compassion is and how to use it to boost, confidence, health, happiness, optimism, relationships and wellbeing and lower stress, anxiety and depression. Overcome the biggest obstacles to self-compassion (guilt, shame and self-criticism) that prevent you from loving and caring for yourself.

Educational / Informative

E-Motion

Understand what emotions are and why they are dramatically different than what you may believe. Learn the breakthrough process that will enable you to have more energy, vitality and expansive emotions like joy, love and gratitude. Plus discover how to harness your energy to unlock limiting patterns, transform stress and generate lasting happiness.

Educational / Informative

Everything You Ever Wanted to Know About Weight Loss But Were Afraid to Ask

Paleo, Keto, Flexitarian, DASH, Dukan, Intermittent Fasting... How do you determine which diet is right for you. In this humorous, informative talk, Dr. Ellen clears up the nutrition confusion and tells you the surprising truth about dieting and eating right.

Educational / Informative

Trade Fear for Confidence

Learn how to step outside your comfort zone and develop the self-confidence you need to grow and thrive personally and professionally. Gain specific techniques to confront and calm your "mad mind-chatter", deal with difficult emotions, end self-doubt and adopt new behaviors and beliefs. You'll walk away with a step-by-step transformational process that will leave you feeling courageous, vibrant, authentic and unstoppable!

Educational / Informative