Adita Yrizarry-Lang
CPT, HLC
FL, USLife is crazy enough; inspiring health and wellness needs to be a seamless process. Adita Lang, engages her audiences with laughter, fun, and doable tips for making health the NEW normal.
If your audience or association is struggling with health and wellness, Adita Yrizarry-Lang can help you solve their #1 problem with her 4 Pillar system to health: Exercise and Movement, Food and Nutrition, Sleep and Relaxation, and Happiness.
As a renowned health coach and thought leader, speaker, and innovator, Adita has spent over 40 years listening to all of the excuses and coming up with a seamless approach to adding in healthy habits into the craziest of days!
Adita is an accomplished international speaker, entrepreneur, author, and health expert. She has successfully worked with hundreds of different companies across the globe, both in-person and virtually.
No matter your goals, Adita finds a way to provide engaging, fun, and entertaining presentations to the most challenging audiences. She prides herself on bringing new energy and inspiration to your audience through simple, easy-to-follow approaches. She wants to offer doable “tips and tricks” to make healthy habits the easiest part of the day.
Adita speaks "health" and "wellness" like no other, and she has earned a solid reputation as the go-to expert for all things in health. Audiences trust her advice because, as a mom, foodie, and lover of life, she has been there, done that, and has the health to prove it.
Adita Yrizarry-Lang is an inspirational speaker, a celebrity in the health world, and an expert in nutrition, stress management, and corporate wellness. Her extensive experience and knowledge of women’s and men’s health have made her a go-to expert for employee wellbeing. Adita uses humor to engage audiences on topics ranging from health and nutrition to stress and disease. Her dynamic and engaging approach helps reignite passion in teams, turn challenges into opportunities, and bring new energy and inspiration to any organization. If you want to solve your wellness challenges or drive change in your organization, Adita’s 4 Pillars of Health can help.
Adita's keynote programs are available on-site or virtually, including "SuperPowers of a Healthy Human" and "The 4 Pillars of Health for a Day Like No Other" Her goal is to add in a few true life stories to have your audiences laughing their way to success.
Adita Yrizarry-Lang is a dynamic and engaging speaker who will deliver maximum value to your audience. Whether you're looking to help your workforce ignite healthier habits, lower sick days, or change the overall health dynamics, Adita can help. Her experience, knowledge, and step-by-step approaches will help turn challenges into opportunities and bring new energy and inspiration to your audience.
If your audience or association is struggling with health and wellness, Adita Yrizarry-Lang can help you solve their #1 problem with her 4 Pillar system to health: Exercise and Movement, Food and Nutrition, Sleep and Relaxation, and Happiness.
As a renowned health coach and thought leader, speaker, and innovator, Adita has spent over 40 years listening to all of the excuses and coming up with a seamless approach to adding in healthy habits into the craziest of days!
Adita is an accomplished international speaker, entrepreneur, author, and health expert. She has successfully worked with hundreds of different companies across the globe, both in-person and virtually.
No matter your goals, Adita finds a way to provide engaging, fun, and entertaining presentations to the most challenging audiences. She prides herself on bringing new energy and inspiration to your audience through simple, easy-to-follow approaches. She wants to offer doable “tips and tricks” to make healthy habits the easiest part of the day.
Adita speaks "health" and "wellness" like no other, and she has earned a solid reputation as the go-to expert for all things in health. Audiences trust her advice because, as a mom, foodie, and lover of life, she has been there, done that, and has the health to prove it.
Adita Yrizarry-Lang is an inspirational speaker, a celebrity in the health world, and an expert in nutrition, stress management, and corporate wellness. Her extensive experience and knowledge of women’s and men’s health have made her a go-to expert for employee wellbeing. Adita uses humor to engage audiences on topics ranging from health and nutrition to stress and disease. Her dynamic and engaging approach helps reignite passion in teams, turn challenges into opportunities, and bring new energy and inspiration to any organization. If you want to solve your wellness challenges or drive change in your organization, Adita’s 4 Pillars of Health can help.
Adita's keynote programs are available on-site or virtually, including "SuperPowers of a Healthy Human" and "The 4 Pillars of Health for a Day Like No Other" Her goal is to add in a few true life stories to have your audiences laughing their way to success.
Adita Yrizarry-Lang is a dynamic and engaging speaker who will deliver maximum value to your audience. Whether you're looking to help your workforce ignite healthier habits, lower sick days, or change the overall health dynamics, Adita can help. Her experience, knowledge, and step-by-step approaches will help turn challenges into opportunities and bring new energy and inspiration to your audience.
Ergonomic and Health Essentials For The Ideal Home Office
Our workforce is working in offices, homes, and on the road. Setting up any workspace for success can set the body, and work environment, for maximum efficiency, comfort, and energy. Creating the ideal workspace is more than just your equipment and positioning, the foods you choose at the desk will affect your energy, focus, and so much more. Adita will help put this all together with her easy-to-follow approch, captivating audiences and inspiring them to "sit up a little...
Minimizing Your Stress Response to Daily Life Challenges
Join Adita Lang as she explains the basis of stress and provides several tips and tricks to minimizing the layers of stress, while creating a new level of comfort and renewal. Understanding the many layers of stress and ways of releasing them can enhance our energy, health, and daily focus. She provides real ife stories to inspire and encourage her audience to "take a deep breath, and not to sweat the small stuff!".
SuperPowers of Health and Wealth
A vision is that "thing" that gives us the drive to make everything happen. SuperPowers become ignited with a combination of food, movement, sleep, and happiness. Once combined, they can create mental clarity to drive our creativity to endless possibilities of success and here is where the magic occurs!
Growing an Adult from Scratch
The moment you give birth is the moment that you take on the responsibility of "growing an adult from scratch". Now, this should not be overwhelming but it should guide you to become more conscientious of the habits and lifestyle you are going to teach this little one about. Food is fuel and teaching them about the right food choices from the start will provide a strong nutritionally dense child for years to come. Moving and playing, keeping the body strong and agile,...
SuperPowers of the Soul
Life takes over, we tend to get stuck on the hamster wheel of life with so many challenges that we can't seem to break free from. Adita brings inspiration to women with the stories about life that takes us off of the wheel and creates clarity with our plans for the future.
How to Boost Your Immune System
Health has become a catch phrase in everything we do these days. Keeping the immune system at its very best, is your first line of defense. Join Adita Lang as she provides simple solutions to cooking, eating out, and snacking, that help to boost the immune system, and enhance your overall health.
Certificaciones y premios
