Polly Pitchford
Never has the pursuit of good health been this much fun!
Funny, Motivational Speaker Polly Pitchford believes that we can train people to be great leaders, excellent customer service reps, astute salespeople, excellent communicators and effective managers, but without good health, NO ONE can truly enjoy a consistently successful, happy and productive life.
In her wacky, high-energy way, Polly's entertaining presentations give people easy, manageable, FUN ways to change their self-sabotaging behaviors into easy-to-implement ideas and a new lifestyle that will send them out into the world re-energized, revitalized, and committed to putting self-care at the top of their to-do list every day.
Polly has over 30 years of experience in both fields of food and fitness.
She is a chef, the author of two natural foods cookbooks, has co-hosted 3 separate healthy cooking television shows, and conducts the "Lifestyle Challenge" food and fitness course at several corporations in her home state of Florida.
On the fitness front Polly continues to actively teach for the love of teaching. She is nationally certified as a personal trainer, group fitness instructor, yoga instructor, weight management counselor and just recently got Zumba certified! She presents for the fitness industry and has 2 exercise DVD's that focus on the working person's busy schedule: Flexibility & Balance and Road Warrior Fitness.
Through personal stories, most very funny, some very moving, Polly shares how the use of humour, positive attitude and appreciation is the magic in managing stress, boosting morale, increasing productivity and promoting health and wellness.
She is a master at carefully orchestrating each presentation to ensure it links into your audience's needs. With Polly's skills in group dynamic, relevant content and humor, attendees remember her as the 'best speaker they have ever seen'.
Never has the pursuit of good health been this much fun!
Funny, Motivational Speaker Polly Pitchford believes that we can train people to be great leaders, excellent customer service reps, astute salespeople, excellent communicators and effective managers, but without good health, NO ONE can truly enjoy a consistently successful, happy and productive life.
In her wacky, high-energy way, Polly's entertaining presentations give people easy, manageable, FUN ways to change their self-sabotaging behaviors into easy-to-implement ideas and a new lifestyle that will send them out into the world re-energized, revitalized, and committed to putting self-care at the top of their to-do list every day.
Polly has over 30 years of experience in both fields of food and fitness.
She is a chef, the author of two natural foods cookbooks, has co-hosted 3 separate healthy cooking television shows, and conducts the "Lifestyle Challenge" food and fitness course at several corporations in her home state of Florida.
On the fitness front Polly continues to actively teach for the love of teaching. She is nationally certified as a personal trainer, group fitness instructor, yoga instructor, weight management counselor and just recently got Zumba certified! She presents for the fitness industry and has 2 exercise DVD's that focus on the working person's busy schedule: Flexibility & Balance and Road Warrior Fitness.
Through personal stories, most very funny, some very moving, Polly shares how the use of humour, positive attitude and appreciation is the magic in managing stress, boosting morale, increasing productivity and promoting health and wellness.
She is a master at carefully orchestrating each presentation to ensure it links into your audience's needs. With Polly's skills in group dynamic, relevant content and humor, attendees remember her as the 'best speaker they have ever seen'.
Pump Up Your Corporate Mojo* Adding More Muscle To Your Bottom Line
If people are your greatest asset, then healthy people will give you the competitive edge.
Attendee Take Aways:
Number one thing causing your team to crash (The Missing Health Component)
Rock star foods that improve memory, sharpen your focus, level your emotions, and bring you more clarity
1 Minute Desktop Workouts to take you from frazzled to fired up
Neck pain? Back pain? Shoulder pain? Kiss them good-bye
How to recognize your break room demons and...
The Outrageous Girls Guide to Good Health Change Your Attitude About Food and Fitness and Laugh in
This isn't about willpower, rigid rules, deprivation, or even the numbers on the scale. In fact, it's not about the numbers on the outside, but the numbers on the inside. Join us as Polly, in her fun and entertaining way, tips the scales on women's health, showing you that it's not that you've been doing the wrong things, but that you've been focused in the wrong direction. Finally a refreshing perspective and powerful tools you can easily implement to create the life you want, and even...
Laugh Your Way to Wellness
We live with it everyday, it's not going away and it's sabotaging our health. Stress. In this presentation not only will you understand the physiological damyaages that stress can cause but how to heal that damage through the foods we eat, how we move our bodies, laughter and gratitude. In this highly entertaining (can you say Julia Child in the science lab?) and interactive (ever wanted to be part of a flash mob without really doing a flash mob?) session the attendees leave...
